For Skin —
While regular consumption of Walnut oil has miraculous benefits for overall skin health, topical application is a great way to reduce signs of ageing and treat skin related conditions. Take some oil in your palms and gently massage it into your skin with circular motions once a day for best results.
For Hair —
Rich in Omega-3 fatty acids, walnut oil is antifungal, anti-bacterial, and anti-inflammatory which make it one of the most sought-after oils for the scalp and hair. Warm some oil in and massage it into your scalp a few hours before shampoo. It will make your hair shinier, help in boosting hair growth and preventing hair loss.
For body —
Walnut oil has a slightly sweet aroma and a nutty taste that makes it a great addition to salads, baked goods and everyday dishes. Its omega-3 and omega-6 rich components promote better skin, heal wounds faster, treat acne and even some forms of skin cancer.
Can I Use Walnut Oil As A Moisturiser During The Day?
Walnut Oil can be used as a moisturiser for your skin. Due to the presence of Vitamin E and Omega 3 fatty acids, the oil deeply moisturises the skin and helps retain your skin's hydration. The oil is also rich in Vitamin B, which provides glowy and soft skin.
Can Walnut Oil Reduce Age Spots?
The walnut oil helps to reduce age spots. The presence of Vitamin B and antioxidants in the oil will prevent your skin from premature ageing. And the presence of Vitamin E helps reduce signs of ageing and provides a holistic moisturisation to your skin.
Does Walnut Oil Reduce Acne Or Skin Inflammation?
Due to Omega 3 in the oil, it helps to reduce acne and prevents any further growth of acne in your skin. The topical application of walnut oil helps to reduce and prevent skin inflammation. It also helps in treating psoriasis.
Is Walnut oil good for my hair?
The presence of Vitamin E and Omega 3 fatty acids helps regrowth of the hair and reduces dandruff. The walnut oil has antifungal, antibacterial and anti-inflammatory properties, which helps to prevent hair loss.