For Skin —
While regular consumption of Walnut oil has miraculous benefits for overall skin health, topical application is a great way to reduce signs of ageing and treat skin related conditions. Take some oil in your palms and gently massage it into your skin with circular motions once a day for best results.
For Hair —
Rich in Omega-3 fatty acids, walnut oil is antifungal, anti-bacterial, and anti-inflammatory which make it one of the most sought-after oils for the scalp and hair. Warm some oil in and massage it into your scalp a few hours before shampoo. It will make your hair shinier, help in boosting hair growth and preventing hair loss.
For body —
Walnut oil has a slightly sweet aroma and a nutty taste that makes it a great addition to salads, baked goods and everyday dishes. Its omega-3 and omega-6 rich components promote better skin, heal wounds faster, treat acne and even some forms of skin cancer.